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Arm pain is one of those problems that tends to sneak up on you. At first, it might feel like a dull ache after a

Scoliosis is more than just a sideways curve of the spine—it’s a condition that can affect posture, movement, breathing, confidence, and overall quality of life.

Back pain has quietly become one of the most common workplace health complaints worldwide. Whether you work in a corporate office, from home, or at