Neck Pain Relief

Tri-States Chiropractic Health & Injury Care (563) 585-0800 5025 Wolff Road #101, Dubuque, IA 52002 https://dubuquechiropractic.com/

 Hi, this is Dr. Peter Lynch at Tri-State’s Chiropractic Health and Injury Care. Today we’re gonna talk about one of the most common things I see in the office, which is neck pain. Daily. We have people call our office, how can you help me with my neck pain? Now, a simple home tip would be just to do some basic stretches.

Now, one stretch might be just placing your hand behind your back, anchoring that shoulder, and that’s the key. And then pulling to the side. I would obviously do both sides and hold that stretch for about 15, 30 or 45 seconds. Now, here in our office, we treat the spine. by making adjustments to the spine. Now what does that mean?

We’re looking for something called subluxation where the bone has shifted, causing a pressure change or irritation to the nerve, causing the muscle to spasm. Our goal with each adjustment is to gently push on that bone, slide it back and train it to hold its position. Now to get that care, feel free to give us a call.

you can go to our website and sign up that way. Click on the link on the Facebook ad here, and we’ll get you set up to that first appointment. Not only get you feeling good, we’ll get you feeling great.

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